In the vibrant culinary world of the United States, a superfood has been growing in popularity since the 1980s – microgreens. These small, nutrient-rich greens have won over health enthusiasts, chefs, and gardeners. They offer big benefits despite their small size. Microgreens are young, tender plants harvested between 7 to 21 days after germination. They…
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Microgreens are now known as a “superfood.” They are tiny, packed with nutrients, and act as a “functional food.” They give you a lot of vitamins, minerals, and antioxidants. In fact, they can have up to 40 times more nutrients than regular vegetables. Eating a diet full of microgreens can bring many health benefits. These…
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Imagine a world where tiny foods are the most packed with nutrients. Welcome to the world of microgreens, the small, colorful foods that are full of vitamins, minerals, and antioxidants. Have you ever thought about why these small wonders are considered superfoods? Get ready to see how they can change how you view healthy eating.…
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Introduction to Microgreens In response to evolving health trends and the prevalent adoption of the nutritionally deficient Western diet, a global deficiency in essential vitamins and minerals has emerged. Coupled with the increasing global population and climate change-induced declines in traditional agricultural productivity, there is a pressing need for novel functional foods characterized by rapid…
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