Imagine a world where tiny foods are the most packed with nutrients. Welcome to the world of microgreens, the small, colorful foods that are full of vitamins, minerals, and antioxidants. Have you ever thought about why these small wonders are considered superfoods? Get ready to see how they can change how you view healthy eating.…
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Introduction to Microgreens In response to evolving health trends and the prevalent adoption of the nutritionally deficient Western diet, a global deficiency in essential vitamins and minerals has emerged. Coupled with the increasing global population and climate change-induced declines in traditional agricultural productivity, there is a pressing need for novel functional foods characterized by rapid…
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If you’ve never grown your own microgreens, it’s time to get one! The Grow ‘n Serve microgreens growing kit includes a 15″ by 6″ BPA-free acrylic multi-use planter tray. This material is more durable than plastic trays, and the clear acrylic allows you to easily see your sprouts as they take root. If you’re unsure…
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Microgreen kitchen knives are some of the finest and sharpest cutting tools you can find. They come in a wide variety of different blades to meet just about any need you might have. These blades work great for slicing, mincing, and dicing, but they are also known as culinary cutlery or simply microgreen knives. In…
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When you are starting to plant a new bed of microgreens, the best liquid fertilizer for microgreens will make sure they get the necessary nutrients and moisture to grow. Unlike ornamental grasses or other vegetables, microgreens do not have root systems that make them better suited to soil mixtures with organic matter and nitrogen. Therefore,…
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Eating edible microgreens such as romaine lettuce, beets, spinach, and red chard is one of the healthiest ways to get more greens into your diet. Why? Because eating more leafy greens can help you lose weight, lower your blood sugar, reduce cholesterol, lower your risk for cancer, and improve your digestion. But what if you…
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The best juicer for microgreens is different for each person. Microgreens, as their name suggests, are small, adorable fruits that taste great. They are very easy to grow and yield a bountiful harvest in a short amount of time. For people who are new to growing their own vegetables, or just want to enjoy fresh…
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The first step in introducing yourself to eating microgreens is to understand what makes these little treats so healthy. Microgreen beans contain a high concentration of antioxidants which are vital to your overall health. Antioxidants will help to eliminate free radicals that have built up in your body and throughout time. Free radicals are known…
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The best microgreen nutrient solution available for your vegetable garden would definitely contain some kind of fertilizers. You’d definitely want something to elevate the pH level and then add to the nitrogen content in your soil as well. Most people understand that microgreen aquatic plants are usually grown underwater but also found on land as…
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The best Microgreen Grow Mats for hydroponic gardeners are those that are easy to use and incorporate a high level of mechanization without reducing overall plant health or yield. These mats come in a wide variety of sizes, which correspond to the amount of water needed to help plants grow. They can be planted in…
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