About Microgreens

One of the questions that I get asked a lot from microgreen gardeners, home gardeners and those who are more experienced with growing plants, “Is it better to grow microgreens in water or soil?” Microgreens are very small, oval-shaped green plants that come from the same species as cucumbers, beets and even bee balm. These…

Most gardeners have learned that microgreens are much better for their gardens than ordinary vegetables. There are several reasons for this, but the main reason is because microgreens are easier to get at. You can grow your own microgreens at home just as easily as you can get your ordinary spinach from the supermarket. In…

One of the most common questions about growing watermelon plants is, “Can you eat watermelon minigreens?” The short answer to this question is, “I guess so.” When it comes to eating microgreens, the general rule is that it’s okay as long as you don’t over do it. Miniature watermelons are delicious and quite healthy on…

If you are growing your own microgreens at home, you would be asking if microgreens can be frozen? The answer is yes, you can. Microgreens are very small, unlike regular vegetables which are large in size and tend to take up a lot of room. This type of vegetable is good to plant at the…

Recently, I read in a parenting magazine that some baby food manufacturers had added microgreens to their recommended diet for infants and toddlers. The author said that these little leaves are rich in antioxidants and iron and are a good choice for increasing the amount of nutrients your baby gets from the food they eat.…

Recently, I read in a parenting magazine that some baby food manufacturers had added microgreens to their recommended diet for infants and toddlers. The author said that these little leaves are rich in antioxidants and iron and are a good choice for increasing the amount of nutrients your baby gets from the food they eat.…

Sprouts and seeds are definitely tastier than most other vegetables, and they can be a great way to add variety to your diet. But are microgreens safe as compared to seeds? They’ve grown in popularity as of late, but are they as safe as many people assume? To find out, we’ve put together a quick…

Many people are asking, “Can microgreens help you lose weight?”. This is a good question to ask as the health benefits of eating microgreens vs. vegetables is a question that many people have been asking but few answers have been forthcoming. Here I will explain the health benefits of eating microgreens vs. eating leafy vegetables.…

Are microgreens healthier than vegetables grown organically? This is an interesting question, especially in the context of eating organic vegetables. Microgreens, also known as true greens or true green vegetables, are smaller and darker in color than traditional vegetables, and some studies have shown that eating microgreens can actually be good for you! Most people…