It has been found that many of the most nutritious foods are actually plant based, including many of those high in antioxidants and vitamins, are microgreens. So it may come as a surprise that are microgreens high in iron. While there is no reason to believe that eating microgreens causes an increase in iron in…
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Baby spinach is one of the best ways to eat fresh spinach without having to grow it yourself. There are many methods on how to grow spinach from seed, but nothing beats growing microgreens in your very own garden. Baby spinach can be used for a variety of different recipes, or you can simply enjoy…
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Are microgreens good for health? They sound like a plant from a green leafy magazine – but in reality they are actual vegetables that come from a specific type of leafy plant, also known as “microgreens”. Microgreens are very similar to spinach and chard, but unlike spinach and chard they do not have the thick…
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Buying the best bulk greens seeds is a great idea for people who are interested in increasing the amount of vegetables and fruits they eat in a given day. There is a vast array of different choices to choose from when it comes to purchasing seeds. For example, there are several types of sunflowers that…
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Are microgreens easy to digest? As a food, they are hard. If you have ever eaten sand, you know it is tough. The same is true of plants – nutrients and water are both required for plant growth. Plants require a wide range of nutrients in order to grow well and thrive. Nitrogen, phosphorus, copper,…
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Are microgreens GMO? There is a popular belief that it is safe to eat microgreens grown organically. This is primarily because it is assumed that they contain no traces of any genetically modified organisms (such as moles or GMOs). However, there are different opinions on this issue. It would seem that people are not necessarily…
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The claim that eating microgreens are a sustainable agricultural product may have some merit. Microgreens, also known as ammonia and pygeum, are an earth friendly plant that may be the next big thing in sustainable agriculture. The plant itself grows well even on land, but it also benefits from being planted in soil outside the…
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Microgreens, also called “Greenies,” are small, edible and refreshingly flavorful seeds that are loaded with antioxidants and nutrients. These little wonders are made by planting them in a container and then adding organic soil and grass clippings to the top. These plants have low acid production, so they are perfect for people with sensitive digestive…
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Are microgreens normal seeds? That’s a question I get asked quite frequently by newcomers to home gardening. Microgreens, also called dwarf seeds or superfoods, are small, fun, colorful and tasty treats that are grown in soil just like seeds. They come in a huge array of flavors including mint, lemongrass, cilantro, ginger and more. These…
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For beginning gardeners, one of the most important steps when it comes to growing microgreens is to choose the best microgreen seeds for beginners. This can be a challenging task, as there are many different varieties of seeds on the market. Some varieties are easier to grow than others, and some varieties require more work…
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