About Microgreens

The health benefits of vegetables are well known. Radishes, be they red or green, contain a lot of valuable nutrients that can help you get the vitamins and minerals your body needs. In fact, the more you can grow your own vegetables the better off you’ll be. However, there are some important considerations about growing…

The question of the best juicer for microgreens still remains unanswered. Most people who grow their own fruits and vegetables are more interested in the convenience of the juicer rather than any other detail. But a juicer is only one piece of the puzzle in growing microgreens. And if you take care of the plants…

Microgreens, also known as ammonia leaves or penny seeds, are among the many foods you can eat to help with weight loss. Are microgreens cost effective? They are and here’s why. They are not only good for you by improving your health and helping your body to stay healthy, but they are also a great…

Microgreen is a rather popular type of indoor green gardening plant. It can be grown indoors and produces a super plant that can look as if it was a bunch of purple grapes. The best indoor microgreen grower is the one that is able to mimic the natural growth patterns of this plant. One of…

It has been found that many of the most nutritious foods are actually plant based, including many of those high in antioxidants and vitamins, are microgreens. So it may come as a surprise that are microgreens high in iron. While there is no reason to believe that eating microgreens causes an increase in iron in…

Baby spinach is one of the best ways to eat fresh spinach without having to grow it yourself. There are many methods on how to grow spinach from seed, but nothing beats growing microgreens in your very own garden. Baby spinach can be used for a variety of different recipes, or you can simply enjoy…

Are microgreens good for health? They sound like a plant from a green leafy magazine – but in reality they are actual vegetables that come from a specific type of leafy plant, also known as “microgreens”. Microgreens are very similar to spinach and chard, but unlike spinach and chard they do not have the thick…

Are microgreens easy to digest? As a food, they are hard. If you have ever eaten sand, you know it is tough. The same is true of plants – nutrients and water are both required for plant growth. Plants require a wide range of nutrients in order to grow well and thrive. Nitrogen, phosphorus, copper,…