Microgreens are tiny nutritional powerhouses that are changing how we eat. They are harvested in just 7-14 days after they start growing. These small greens have a huge nutritional value, much more than their size suggests. They offer a lot of vitamins and minerals. For example, red cabbage microgreens have up to 40 times more…
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Microgreens have changed the way we eat healthy in recent years. They started as a trend in California restaurants in the 1990s. Now, they are a global nutritional powerhouse. These tiny greens are only 1-3 inches tall but are packed with nutrients. They began in California restaurants, where chefs called them “vegetable confetti”. Today, they…
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Microgreens are now known as a “superfood.” They are tiny, packed with nutrients, and act as a “functional food.” They give you a lot of vitamins, minerals, and antioxidants. In fact, they can have up to 40 times more nutrients than regular vegetables. Eating a diet full of microgreens can bring many health benefits. These…
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