Tag Archives: Nutrient-dense microgreens

microgreens and nutritions

Microgreens and Nutrition: Tiny Greens, Big Benefits

In the vibrant culinary world of the United States, a superfood has been growing in popularity since the 1980s – microgreens. These small, nutrient-rich greens have won over health enthusiasts, chefs, and gardeners. They offer big benefits despite their small size. Microgreens are young, tender plants harvested between 7 to 21 days after germination. They…

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